Our Teachers

All of The Yoga Lab teachers are certified and insured to provide you with the best yoga experience possible.

Interested in becoming a yoga teacher? Check out our accredited YTT program.

Zoe Plasencia

Studio Owner

Yoga is a tool for EMPOWERMENT & GROWTH.

I am committed to creating a safe and loving space for humans to relax, connect and grow. My favorite pose is TREE POSE because it keeps me grounded but leaves room for new possibilities.

Emily
Studio Manager

Yoga is the practice of living your BEST LIFE.

I am committed to helping you awaken your true potential. My favorite pose right now is WIDE LEG FORWARD FOLD, because there is room for play!

Chris

Yoga is a VESSEL to create and release energy. I am committed to helping others activate their vitality, and channel that flow. My favorite pose is CAMEL because you press your heart to the sky and share loving energy with your fellow yogis, your community, and the world.

Katie

Yoga is the UNION of mind, body and soul! I am committed to helping you shed what no longer serves you, to make space for self-acceptance and love. My favorite pose right now is FALLEN TRIANGLE cause it makes me feel like a contemporary dancer!

Jenna

Yoga is... a place to RECHARGE and treat yourself. My Favorite pose is LEGS UP WALL.

Lisa

Yoga is a JOURNEY and practice allowing us to breathe, move and connect with our mind, body and spirit. It is a true gift to guide others through this journey. My favorite pose is the SUPINE TWIST because it is detoxifying and relaxing after a powerful flow!

Makkenzee

Yoga is a journey of SELF AWAKENING and discovery. It is a practice that allows us to cultivate balance between the mind, body, and spirit. My favorite yoga pose is always changing, as I explore new poses frequently and enjoy so many variations of yoga.

Rachael

Yoga is: the FOUNTAIN OF YOUTH! Playful, fun, exciting, calming, energizing, grounding, life changing! My favorite yoga pose is HEADSTAND because I always feel better about everything when I come out of it.

Skip

Yoga is a SAFE SPACE for learning the balance between effort and ease to become the best version of you. My favorite pose is EAGLE for finding that balance.

Tiffany

Yoga is a PRACTICE that modifies and molds itself to serve you day to day, moment to moment. My favorite yoga pose is Restorative TWISTED DEER and CAT/COW.

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