Our Teachers

All of The Yoga Lab teachers are certified and insured to provide you with the best yoga experience possible.

Interested in becoming a yoga teacher? Check out our accredited YTT program.

Zoe Plasencia

Studio Owner

Yoga is a tool for EMPOWERMENT & GROWTH.

I am committed to creating a safe and loving space for humans to relax, connect and grow. My favorite pose is Tree pose because it keeps me grounded but leaves room for new possibilities.

Emily
Studio Manager

Yoga is the practice of living your BEST LIFE.

I am committed to helping you awaken your true potential. My favorite pose right now is Wide Legged Forward Fold, because there is room for play!

Chris

Yoga is a VESSEL to create and release energy. I am committed to helping others activate their vitality, and channel that flow. My favorite pose is Camel because you press your heart to the sky and share loving energy with your fellow yogis, your community, and the world.

Destinee

Yoga is AMAZING! You should try it.

Jenna

Yoga is... a place to RECHARGE and treat yourself. My Favorite pose is Legs Up WALL.

Jessica

Yoga is SELF-LOVE, allowing you to take the time needed for yourself and your personal growth. My favorite pose today is Mountain Pose, while in the pose I feel powerful.

Jodi

Yoga ia AMAZING! You should try it!

Katie

Yoga is the UNION of mind, body and soul! I am committed to helping you shed what no longer serves you, to make space for self-acceptance and love. My favorite pose right now is Fallen Triangle cause it makes me feel like a contemporary dancer!

Kris

Yoga is TRANSFORMATION. I believe that once you learn to let go, you can grow. My favorite pose is Triangle because it sets the foundation for opportunity.

Lisa

Yoga is a JOURNEY and practice allowing us to breathe, move and connect with our mind, body and spirit. It is a true gift to guide others through this journey. My favorite pose is the Supine Twist because it is detoxifying and relaxing after a powerful flow!

Olivia

Yoga is FREEDOM! I am committed to empowering you with tools that help you come back to your truest self. My favorite pose is Handstand because it flips my perspective!

Rachael

Yoga is: the FOUNTAIN OF YOUTH! Playful, fun, exciting, calming, energizing, grounding, life changing!

My favorite yoga pose is headstand because I always feel better about everything when I come out of it.

Skip

Yoga is a SAFE SPAC for learning the balance between effort and ease to become the best version of you. My favorite pose is Eagle for finding that balance.

Tiffany

Yoga is a PRACTICE that modifies and molds itself to serve you day to day, moment to moment. My favourite yoga pose is Restorative Twisted Deer and Cat/Cow.

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